The True You
The True You Podcast is the inspiring, honest show for professional women who know deep down that something needs to change — and are ready to do something about it.
Each week, host and business mentor Paula Burns sits down with successful women from all walks of life who have transformed their careers, relationships, mindset, and sense of purpose to create a life they truly love. They share the real, unfiltered journey — the challenges, the turning points, and the lessons that changed everything.
Whether you're feeling unfulfilled at work, navigating a major life transition, or simply craving more joy and purpose — The True You Podcast will inspire you to believe that a fulfilling, happy life is not just possible, it's available to you.
New episodes every week. Subscribe, leave a review, and join the community of professional women not just choosing themselves, but choosing themselves every day.
Hosted by Paula Burns | Business Mentoring | UK
The True You
Latest Episodes
From Guatemala Street Children to Young Carers in Bradford: How Carol Barwick Built Raise to Spread Confidence & Joy
What if one word — just one word — could unlock your confidence, ignite your creativity, and ripple joy out into the world around you? In this gloriously uplifting episode of The True You Podcast, host Paula Burns sits ...
Who are you beyond your job title? Identity, Mindset & Authentic Leadership with Positive Psychology Coach Zena Hall
Take away the job title. The roles. The responsibilities. The labels. What is left?In this deeply thought-provoking episode of The True You Podcast, host Paula Burns sits down with Zena Hall — Positive Psychology and Mindset Coach, facil...
Divorcing After 17 Years: How to Make Clear Decisions, Protect Your Future & Rebuild with Confidence with Nicole Bright
If you are going through a divorce — or know someone who is — this episode could change everything.In this powerful and deeply practical episode of The True You Podcast, host Paula Burns sits down with Nicole Bright — Strategic Decision...
Building a Values-Led Property Business with Vinita Yadav of VKY Lettings
What does it look like to build a thriving, award-winning business in one of the most competitive industries in the UK — while refusing to compromise on your values?In this inspiring and practically rich episode of The True You Po...
From Charles Saatchi to Community Murals: How Award-Winning Artist Rose Hill is Using Art to Build Belonging
What if art could do more than hang on a wall — what if it could bring an entire community back to life?In this joyful and quietly extraordinary episode of The True You Podcast, host Paula Burns sits down with Rose Hill — international ...