The True You
A podcast helping professional women to rediscover their true selves. Weekly interviews with women sharing the highs and lows of their life's journey and how it has shaped who they are today. These stories will inspire you to explore your journey and help you rediscover what lights you up, so you can create a fulfilling life that you love.Paula Burns is an award winning wedding planner and creative business mentor. The core of what she offers, is rooted in creativity; something that developed from an early age. As a quiet child, fear was her biggest stumbling block. She insists that it is out of that fear, that she has been able to design a life that both excites & challenges her, as well as help others do the same. Subscribe now and start taking the steps towards finding the true you
Episodes
114 episodes
Setting the record straight on network marketing. Anna Green shares her passion of helping direct sellers reach their personal goals
Anna Green started in network marketing back in 2005 and built it to become one of the top sellers and recruiters in the company, achieving incentive trips, recognition and running her own Region of managers and consultants. She now runs Direct...
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35:34
Creating space where you belong. Meet Nicola Peake, the powerhouse behind Peakefest!
Nicola Peake is passionate about creating quality, genuine relationships, and is the visionary behind PeakeFest, a game-changing event designed to help ambitious entrepreneurs be seen, heard, and celebrated. She has a background in finance and ...
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42:41
What does it mean to be a highly favoured woman? I loved this discussion about faith & purpose with Life Coach Nonie Leonard
Nonie Leonard is a trained and certified Life Coach, Speaker, Vision Board Expert and Women's Empowerment community founder for ambitious driven women ready to elevate their lives and achieve their goals through the Power of Faith, Vision...
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36:43
I'm talking to Alissa Alter about the power of the pelvic floor. Ladies you won't want to miss this one!
Alissa Alter (she/her) is also known as The Amy Poehler of Vaginas for her unfiltered and unapologetic approach to destigmatizing the female body and experience. A former Broadway performer and certified classical Pilates instructor specializin...
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52:16
Unwrapping the topic of being single. So much is unpacked in this episode with Singles Life Coach Beverley Chilcott
Beverley Chilcott is the Singles Life Coach, who's business was born out of understanding how painful being single can be. From her personal experience that lead her to find her perfect match, she is now hugely passionate about helping mid life...
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50:21
The health conversation we all need! Join me and health Optimisation Coach Danette Deichman as we discuss being proactive with our health.
Danette Deichmann is a dedicated business owner and health optimization coach who loves helping her clients achieve their wellness goals. As a proud dog mom and avid adventurer, she embraces a nomadic lifestyle, always on the lookout for her ne...
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31:13
Understanding the key niche that only you can serve. Meet Marlita Hill, who specialises in faith & work mentorship for artists
Marlita Hill is a choreographer, multi-published author, and 20+ year educator who serves an international audience in the intersection of faith, art, and entrepreneurship. Marlita is the founder of the Kingdom Artist Institute (KAI), a discipl...
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46:59
Overcoming the negative effects of trauma. Join me for a thought provoking conversation with self alignment & trauma practictioner Aja Rutledge
Aja Rutledge is a Self-Alignment & Trauma Practitioner who helps women reconnect with themselves through wellness and trauma healing. With firsthand experience in healing her own trauma and the completion of a six-month trauma c...
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47:54
We are talking about magnetic attraction. Meet Business Coach Emily Utter, the Queen of Self Expression!
Emily Utter is a sought-after sales and messaging expert with over a decade of experience helping coaches and service providers create high-converting content that attracts premium clients. Known for her sharp strategic insights and no-fluff ap...
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47:15
Meet Wave Melen, a financial coach who ebraces her individuality in the support she provides to individuals to crush financial isolation
Wave Melen is a badass financial coach who has been tossing glitter bombs into the gray world of finance for over 7 years. With an authentic and heart-centered approach, Wave helps individuals embrace their financial adventure and crush financi...
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43:15
Join me as I overdose on creativity with creative writer and brand photographer Sarah Wayte
Sarah Wayte is English-born with proudly Maltese heritage, she’s an introvert with a fiery, passionate heart (and a tendency to wave her arms around while speaking). She has always been creative, but it took a 20-year paramedic career to work o...
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47:55
Meet Jane Prewett of Soapy Jane and hear her story of strength and rescilliance to create her unique version of life
Jane Prewett is the owner of Soapy Jane. She makes handcrafted aromatherapy soaps, lip balms and personalised clay face mask kits that are bespoke just for individual skin types. Jane also offers group & 1:1 Zoom pamper sessions with the fa...
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42:12
Understanding the essence of the true you. Certified Coach, Andrea McLean discusses discovering awareness of our true selves
Andrea C. McLean, Founder and President of ACM Coaching Group LLC, is a board-certified life, career, and executive coach with over 30 years of executive leadership experience in global roles for major multinational companies. She was most rece...
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34:43
Prioritising mental health for all. My coversation with Mental Health Therapist Maria Winters covers the importance of understanding different circumstances & stages of life
Maria is a licensed mental health therapist in the state of Maryland, U.S.A., with over 20 years of experience in the mental health field. She is the founder and owner of The Coaching Therapist, LLC, a practice dedicated to providing workshops ...
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37:44
What does your clothes style say about you? A thought provoking conversation with Sarah Gale from Wearing Your Worth
An accredited coach, former judge on Project Runway Australia and visionary founder behind Wearing Your Worth®, Sarah is the pioneer of a new paradigm of dressing. A powerful and deeply insightful method, Sarah works with women as they journey ...
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54:48
Mastering powerful goal setting. Join me for a conversation with strategy coach and self described 'goal nerd' Sara Lobkovich
Sara is a strategy coach and self-described “goal nerd” who works with unconventional leaders and status-quo challenging organizations to set clear goals, stay focused, and build cultures of growth, learning, and high performance. She’s the aut...
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50:56
Confidence & You: Presenting confidence
Join me for part 3 of my mini series, which consists of 3 short episodes exploring how you can connect with your unique self confidence.In this episode I talk about and share tips for presenting your confience.Paula Burns is a C...
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12:41
Confidence & You: Communicating confidence
Join me for part 2 of my mini series, which consists of 3 short episodes exploring how you can connect with your unique self confidence.In this episode I talk about and share tips for communicating your confience.Paula Burns is ...
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8:42
Confidence & You: Finding confidence
Join me for the start of my mini series of 3 short episodes exploring how you can connect with your unique self confidence.In this episode I talk about and share tips for finding your confience.Paula Burns is a Creative Business...
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11:57
Meet Jo Phillips, a seasoned creative who has battled her way through substantial health challenges to establish a successful creative arts business
Jo Phillips is a seasoned creative with a rich background in art and design, holding an MA in Illustration. Despite facing significant health challenges, including Ehlers-Danlos Syndrome, Fibromyalgian and being late diagnosed Autistic, ADHD, a...
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45:21
Meet Amy Mandelj who provides admin support and coaching paticularly for business owners dealing with challenging experiences
Amy Mandelj is a single mum to her son, Tyler, and a dedicated entrepreneur. She is the founder of A&T Office Admin Solutions, where she helps businesses streamline their operations and regain precious time, she also has a brand new members...
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48:13
Spirit & soul - Join me as I discuss things spiritual with Katy Valentine, creator of Soul Forge Coaching
Katy E. Valentine, creator of Soul Forge Coaching, empowers entrepreneurs and leaders to embrace their spiritual selves in life and business through a Christo-expansive framework. A Shamanic Practitioner, Reiki Master Teacher, and New Testament...
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33:46
Discovering the only version of you. Join my discussion with performance coach Deedee Cai as we really bond on the subject of authenticity.
Dedee Cai, founder and a performance coach of FIT TO PROFIT, a company that utilizes psychology, cognitive science, holistic wellness to help entrepreneurs get holistically fit to attain peak level of performance in their life and businesses. W...
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51:06
Are you sharing your story from a place of power? I get deep into conversation with story telling alchemist and PR expert Sarah Lloyd
Sarah Lloyd, is a storytelling alchemist, a cheerleader of changemakers and she is also an award winning PR expert, energy healer, space holder, author, writer, speaker, podcaster and mum of two. In the media and PR business for 25 yea...
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49:26
Listening to the messages from our bodies. Join the powerful conversation with Iris Angellys as she shares her version of her true life as an author, artist, mentor, healer, workshop facilitator, chiropractor and applied kinesiologist.
Iris Angellys is an author, artist, mentor, healer, workshop facilitator, chiropractor and applied kinesiologist. Your Body Is the Portal to Your Soul is based on a combination of her own lived experience and insights Iris has gained f...
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48:21