The True You
A podcast helping professional women to rediscover their true selves. Weekly interviews with women sharing the highs and lows of their life's journey and how it has shaped who they are today. These stories will inspire you to explore your journey and help you rediscover what lights you up, so you can create a fulfilling life that you love.Paula Burns is an award winning wedding planner and creative business mentor. The core of what she offers, is rooted in creativity; something that developed from an early age. As a quiet child, fear was her biggest stumbling block. She insists that it is out of that fear, that she has been able to design a life that both excites & challenges her, as well as help others do the same. Subscribe now and start taking the steps towards finding the true you
Podcasting since 2022 • 125 episodes
The True You
Latest Episodes
Exploring self discovery for young women with life coach Amy Kelly
Amy Kelly guides women in their 20s and 30s through the emotional aftermath of divorce, heartbreak, and identity loss helping them rebuild trust in themselves and reconnect with the version of them they lost along the way.After marrying ...
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33:05
Meet Claire Clarke, an expert in helping you grow your business through branded books
Claire Clarke is the expert that helps you grow your business with a book that does the selling for youShe helps coaches, consultants and course creators to grow their sales, visibility, attract high-quality leads, and drive sales...
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45:38
A conversation about kindness to ourselves and others. Growth Strategist Andrea Rainsford shares her truth about kindness
Andrea Rainsford is a business growth strategist and the creator of Buyology™ a distinctive approach to business that helps wildly brilliant women create consistent income in a way that feels deeply aligned. Her work brings together the u...
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47:15
Exploring the relationship between food and self esteem. Meet eating disorder specialist Lisa Ungar
Lisa Ungar is an accredited eating disorder specialist. Her journey to healing was rooted in resilience, self-compassion, and a commitment to truly understanding her relationship with food. Today, Lisa enjoys eating everything. Most importantly...
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35:22
Exploring the relationship of trauma & ADHD. Join me for a conversation with ADHD Practitioner Claire Tavernor
Claire Tavernor is a Certified ADHD Practitioner, Advanced ADHD Coach, EFT Practitioner, and Somatic Hypnotherapist. She is IFS-informed, trained in trauma-informed somatic work through an ICF-accredited programme, and certified in a rapid eye ...
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42:51